{"id":718,"date":"2021-01-19T14:39:50","date_gmt":"2021-01-19T14:39:50","guid":{"rendered":"https:\/\/gardenroomcounselling.co.uk\/?page_id=718"},"modified":"2022-07-14T18:12:26","modified_gmt":"2022-07-14T18:12:26","slug":"depression-counselling","status":"publish","type":"page","link":"https:\/\/gardenroomcounselling.co.uk\/depression-counselling\/","title":{"rendered":"Depression Counselling"},"content":{"rendered":"<style>#kt-layout-id_2453a3-00 > .kt-row-column-wrap{align-content:center;}:where(#kt-layout-id_2453a3-00 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}#kt-layout-id_2453a3-00 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1400px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:0px;padding-bottom:0px;min-height:50vh;grid-template-columns:minmax(0, 1fr);}#kt-layout-id_2453a3-00{background-color:#ea5959;background-image:url('https:\/\/gardenroomcounselling.co.uk\/wp-content\/uploads\/2020\/07\/header-test-compressed.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}#kt-layout-id_2453a3-00 > .kt-row-layout-overlay{opacity:0.50;background-image:linear-gradient(13deg, #7d8c85 32%, #7d8c85 55%);}@media all and (max-width: 1024px){#kt-layout-id_2453a3-00 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){#kt-layout-id_2453a3-00{margin-top:-20px;}#kt-layout-id_2453a3-00 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}#kt-layout-id_2453a3-00 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1){order:1;}#kt-layout-id_2453a3-00 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2){order:11;}#kt-layout-id_2453a3-00 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3){order:21;}#kt-layout-id_2453a3-00 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4){order:31;}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignfull\"><div id=\"kt-layout-id_2453a3-00\" class=\"kt-row-layout-inner kt-row-has-bg kt-layout-id_2453a3-00\"><div class=\"kt-row-layout-overlay kt-row-overlay-gradient\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-gutter-default kt-v-gutter-default kt-row-valign-middle kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-right-to-left kt-mobile-layout-row kb-theme-content-width\"><style>.wp-block-kadence-column.kadence-column_84ec52-24 > .kt-inside-inner-col{margin-top:0px;margin-bottom:0px;}.kadence-column_84ec52-24 > .kt-inside-inner-col{padding-top:150px;padding-bottom:0px;}.kadence-column_84ec52-24 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_84ec52-24 > .kt-inside-inner-col,.kadence-column_84ec52-24 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_84ec52-24 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_84ec52-24 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_84ec52-24 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_84ec52-24 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_84ec52-24{text-align:left;}.kadence-column_84ec52-24{position:relative;}@media all and (max-width: 1024px){.kadence-column_84ec52-24 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_84ec52-24{text-align:center;}.kadence-column_84ec52-24 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_84ec52-24\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_b7c8ea-fe, .wp-block-kadence-advancedheading.kt-adv-heading_b7c8ea-fe[data-kb-block=\"kb-adv-heading_b7c8ea-fe\"]{font-size:3.75rem;line-height:3.75rem;font-weight:900;font-style:normal;font-family:'Playfair Display';}.wp-block-kadence-advancedheading.kt-adv-heading_b7c8ea-fe mark, .wp-block-kadence-advancedheading.kt-adv-heading_b7c8ea-fe[data-kb-block=\"kb-adv-heading_b7c8ea-fe\"] mark{font-weight:normal;font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading_b7c8ea-fe, .wp-block-kadence-advancedheading.kt-adv-heading_b7c8ea-fe[data-kb-block=\"kb-adv-heading_b7c8ea-fe\"]{font-size:2.5rem;line-height:2.5rem;text-align:center!important;}}<\/style>\n<h1 class=\"kt-adv-heading_b7c8ea-fe wp-block-kadence-advancedheading has-theme-palette-8-color has-text-color\" data-kb-block=\"kb-adv-heading_b7c8ea-fe\">Depression Counselling in Lincolnshire<\/h1>\n\n\n\n<p><\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">What Is Depression?<\/h2>\n\n\n\n<p>Depression is the most common issue that people seek counselling for. It shows in different ways, but what is depression? And how can you begin to overcome the problems it causes?<\/p>\n\n\n\n<p>Everyone has ups and downs. Sometimes you might feel a bit low, for lots of different reasons. People may say that they are feeling depressed when they are feeling down, but this does not always mean that they have depression. Depression is a long-lasting low mood disorder.&nbsp; It affects your ability to do everyday things, feel pleasure or take interest in activities. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"994\" src=\"https:\/\/gardenroomcounselling.co.uk\/wp-content\/uploads\/2021\/01\/depression.jpg\" alt=\"depression can make you feel like you are searching in the dark\" class=\"wp-image-723\" srcset=\"https:\/\/gardenroomcounselling.co.uk\/wp-content\/uploads\/2021\/01\/depression.jpg 1500w, https:\/\/gardenroomcounselling.co.uk\/wp-content\/uploads\/2021\/01\/depression-300x199.jpg 300w, https:\/\/gardenroomcounselling.co.uk\/wp-content\/uploads\/2021\/01\/depression-1024x679.jpg 1024w, https:\/\/gardenroomcounselling.co.uk\/wp-content\/uploads\/2021\/01\/depression-768x509.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Depression Is<\/h2>\n\n\n\n<ol><li>a mental illness that is recognised around the world&nbsp;<\/li><li>common &#8211; it affects about one in ten of us<\/li><li>something that anyone can get, and&nbsp;<\/li><li>treatable.&nbsp;<\/li><\/ol>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Depression Is Not&nbsp;<\/h2>\n\n\n\n<ol><li>something you can &#8216;snap out&#8217; of<\/li><li>a sign of weakness<\/li><li>something that everyone experiences, or&nbsp;<\/li><li>something that lasts forever as one episode.&nbsp;<\/li><\/ol>\n\n\n\n<p><\/p>\n\n\n\n<p>Doctors might describe depression as &#8216;mild&#8217;, &#8216;moderate&#8217; or &#8216;severe&#8217;. Your doctor may offer you different treatments depending on how they describe it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Are The Symptoms?<\/h2>\n\n\n\n<p>There are several different symptoms that can signify depression. Some of the most common are:<\/p>\n\n\n\n<ul><li>low mood<\/li><li>feeling sad, irritable, or angry<\/li><li>having less energy to do certain things<\/li><li>losing interest or enjoyment in activities you used to enjoy<\/li><li>loss of concentration<\/li><li>becoming tired more easily<\/li><li>disturbed sleep and losing your appetite<\/li><li>feeling less good about yourself (loss of self-confidence)<\/li><li>feeling guilty or worthless.<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>You may also find that with low mood you:<\/p>\n\n\n\n<ul><li>feel less pleasure from things,<\/li><li>feel more agitated,<\/li><li>lose interest in sex,<\/li><li>find your thoughts and movements slow down, and<\/li><li>have thoughts of self-harm or suicide.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How Counselling Can Help You With Depression<\/h2>\n\n\n\n<p>A counsellor will listen to you without judging you.<\/p>\n\n\n\n<p>They can help you explore your feelings, acknowledge them and accept them.&nbsp; They can also support you to find your own ways to cope with what you are going through \u2013 and suggest different strategies and self-care techniques.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Looking for Depression Counselling in Lincolnshire?<\/h2>\n\n\n\n<p>If you feel that counselling for depression is something that would benefit you, please do <a href=\"https:\/\/gardenroomcounselling.co.uk\/contact\/\">get in touch<\/a> for a free assessment. We can assess your needs and find the best course of action for you.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns_1858d4-67{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns_1858d4-67 .kt-button{font-family:Montserrat;font-weight:600;font-style:normal;}.kt-btns_1858d4-67 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns_1858d4-67 .kt-btn-wrap-0 .kt-button{color:var(--global-palette8, #F7FAFC);background:var(--global-palette6, #718096);border-color:var(--global-palette6, #718096);}.wp-block-kadence-advancedbtn.kt-btns_1858d4-67 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_1858d4-67 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:var(--global-palette1, #3182CE);}.wp-block-kadence-advancedbtn.kt-btns_1858d4-67 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns_1858d4-67 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_1858d4-67 .kt-btn-wrap-0 .kt-button:focus{background:var(--global-palette1, #3182CE);}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn.kt-btns_1858d4-67 .kt-btn-wrap-0 .kt-button{font-size:17px;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kt-btn-align-center kt-btn-tablet-align-inherit kt-btn-mobile-align-inherit kt-btns-wrap kt-btns_1858d4-67 kt-force-btn-fullwidth\"><div class=\"kt-btn-wrap kt-btn-wrap-0\"><a class=\"kt-button button kt-btn-0-action kt-btn-size-standard kt-btn-style-basic kt-btn-svg-show-always kt-btn-has-text-true kt-btn-has-svg-false\" href=\"https:\/\/gardenroomcounselling.co.uk\/contact\/\" style=\"border-radius:0px\"><span class=\"kt-btn-inner-text\">BOOK YOUR FREE CONSULTATION<\/span><\/a><\/div><\/div>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-_c7ff65-03 .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-_c7ff65-03 .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-_c7ff65-03\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>#kt-layout-id_ae0885-0d{margin-top:0px;margin-bottom:0px;}#kt-layout-id_ae0885-0d > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_ae0885-0d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_ae0885-0d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1400px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:75px;padding-bottom:75px;grid-template-columns:repeat(3, minmax(0, 1fr));}#kt-layout-id_ae0885-0d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_ae0885-0d > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){#kt-layout-id_ae0885-0d{margin-bottom:-20px;}#kt-layout-id_ae0885-0d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignfull\"><div id=\"kt-layout-id_ae0885-0d\" class=\"kt-row-layout-inner kt-row-has-bg kt-layout-id_ae0885-0d has-theme-palette-6-background-color\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row kb-theme-content-width\"><style>.kadence-column_dac94c-1e > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_dac94c-1e > .kt-inside-inner-col,.kadence-column_dac94c-1e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_dac94c-1e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_dac94c-1e > .kt-inside-inner-col{flex-direction:column;}.kadence-column_dac94c-1e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_dac94c-1e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_dac94c-1e{position:relative;}@media all and (max-width: 1024px){.kadence-column_dac94c-1e > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_dac94c-1e > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_dac94c-1e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_aa0074-6c, .wp-block-kadence-advancedheading.kt-adv-heading_aa0074-6c[data-kb-block=\"kb-adv-heading_aa0074-6c\"]{margin-top:10px;margin-bottom:10px;text-align:center;font-size:18px;line-height:24px;font-style:normal;color:#eee;}.wp-block-kadence-advancedheading.kt-adv-heading_aa0074-6c mark, .wp-block-kadence-advancedheading.kt-adv-heading_aa0074-6c[data-kb-block=\"kb-adv-heading_aa0074-6c\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h5 class=\"kt-adv-heading_aa0074-6c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_aa0074-6c\"><\/h5>\n<\/div><\/div>\n\n\n<style>.kadence-column_24a8bf-53 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_24a8bf-53 > .kt-inside-inner-col,.kadence-column_24a8bf-53 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_24a8bf-53 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_24a8bf-53 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_24a8bf-53 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_24a8bf-53 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_24a8bf-53{position:relative;}@media all and (max-width: 1024px){.kadence-column_24a8bf-53 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_24a8bf-53 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_24a8bf-53\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items_97aca5-68:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items_97aca5-68 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items_97aca5-68 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items_97aca5-68 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items_97aca5-68 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap, .kt-svg-icon-list-items_97aca5-68 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap a{color:var(--global-palette8, #F7FAFC);color:var(--global-palette8, #F7FAFC);}.kt-svg-icon-list-items_97aca5-68 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_97aca5-68 ul.kt-svg-icon-list .kt-svg-icon-list-level-1 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_97aca5-68 ul.kt-svg-icon-list .kt-svg-icon-list-level-2 .kt-svg-icon-list-single svg{font-size:20px;}.kt-svg-icon-list-items_97aca5-68 ul.kt-svg-icon-list .kt-svg-icon-list-level-3 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items_97aca5-68 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-0 kt-svg-icon-list-level-undefined\"><div style=\"display:inline-flex;justify-content:center;align-items:center;color:var(--global-palette8)\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_checkCircle\"><svg style=\"display:inline-block;vertical-align:middle\" viewBox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"><\/path><polyline points=\"22 4 12 14.01 9 11.01\"><\/polyline><\/svg><\/div><span class=\"kt-svg-icon-list-text\">Fully BACP Certified Counselling<\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1 kt-svg-icon-list-level-undefined\"><div style=\"display:inline-flex;justify-content:center;align-items:center;color:var(--global-palette8)\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_checkCircle\"><svg style=\"display:inline-block;vertical-align:middle\" viewBox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"><\/path><polyline points=\"22 4 12 14.01 9 11.01\"><\/polyline><\/svg><\/div><span class=\"kt-svg-icon-list-text\">Calm, relaxing surroundings<\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2 kt-svg-icon-list-level-undefined\"><div style=\"display:inline-flex;justify-content:center;align-items:center;color:var(--global-palette8)\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_checkCircle\"><svg style=\"display:inline-block;vertical-align:middle\" viewBox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"><\/path><polyline points=\"22 4 12 14.01 9 11.01\"><\/polyline><\/svg><\/div><span class=\"kt-svg-icon-list-text\">Understand the cause of your issues<\/span><\/li><li class=\"kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3 kt-svg-icon-list-level-undefined\"><div style=\"display:inline-flex;justify-content:center;align-items:center;color:var(--global-palette8)\" class=\"kt-svg-icon-list-single kt-svg-icon-list-single-fe_checkCircle\"><svg style=\"display:inline-block;vertical-align:middle\" viewBox=\"0 0 24 24\" height=\"20\" width=\"20\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"><\/path><polyline points=\"22 4 12 14.01 9 11.01\"><\/polyline><\/svg><\/div><span class=\"kt-svg-icon-list-text\">Find the peace you seek<\/span><\/li><\/ul><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column_422dee-27 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_422dee-27 > .kt-inside-inner-col,.kadence-column_422dee-27 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_422dee-27 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_422dee-27 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_422dee-27 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_422dee-27 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_422dee-27{position:relative;}@media all and (max-width: 1024px){.kadence-column_422dee-27 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_422dee-27 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-3 kadence-column_422dee-27\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons_541cac-6a .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette8, #F7FAFC);font-size:40px;background:transparent;border-color:var(--global-palette8, #F7FAFC);border-width:2px;border-radius:25px;}.wp-block-kadence-icon.kt-svg-icons_541cac-6a{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons_541cac-6a aligncenter\" style=\"text-align:center\"><div class=\"kt-svg-style-stacked kt-svg-icon-wrap kt-svg-item-0\"><div style=\"display:inline-flex;justify-content:center;align-items:center;color:var(--global-palette8);background-color:transparent;padding:20px;border-color:var(--global-palette8);border-width:2px;border-radius:25%\" class=\"kt-svg-icon kt-svg-icon-fe_mail\"><svg style=\"display:inline-block;vertical-align:middle\" viewBox=\"0 0 24 24\" height=\"40\" width=\"40\" fill=\"none\" stroke=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M4 4h16c1.1 0 2 .9 2 2v12c0 1.1-.9 2-2 2H4c-1.1 0-2-.9-2-2V6c0-1.1.9-2 2-2z\"><\/path><polyline points=\"22,6 12,13 2,6\"><\/polyline><\/svg><\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_724ee1-58, .wp-block-kadence-advancedheading.kt-adv-heading_724ee1-58[data-kb-block=\"kb-adv-heading_724ee1-58\"]{margin-top:10px;margin-bottom:10px;text-align:center;font-size:18px;line-height:24px;font-style:normal;color:#eee;}.wp-block-kadence-advancedheading.kt-adv-heading_724ee1-58 mark, .wp-block-kadence-advancedheading.kt-adv-heading_724ee1-58[data-kb-block=\"kb-adv-heading_724ee1-58\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h5 class=\"kt-adv-heading_724ee1-58 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_724ee1-58\"><a href=\"mailto:hello@gardenroomcounselling.org\">hello@gardenroomcounselling.org<\/a><\/h5>\n<\/div><\/div>\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Depression Counselling in Lincolnshire What Is Depression? Depression is the most common issue that people seek counselling for. It shows in different ways, but what is depression? And how can you begin to overcome the problems it causes? Everyone has ups and downs. Sometimes you might feel a bit low, for lots of different reasons&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"enable","_kad_post_title":"hide","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"show","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Counselling for Depression in Lincolnshire - Garden Room Counselling<\/title>\n<meta name=\"description\" content=\"Looking for depression counselling in Lincolnshire? Garden Room counselling is here to help you move forward with your life\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gardenroomcounselling.co.uk\/depression-counselling\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Counselling for Depression in Lincolnshire - Garden Room Counselling\" \/>\n<meta property=\"og:description\" content=\"Looking for depression counselling in Lincolnshire? 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