{"id":713,"date":"2021-01-19T14:28:38","date_gmt":"2021-01-19T14:28:38","guid":{"rendered":"https:\/\/gardenroomcounselling.co.uk\/?page_id=713"},"modified":"2023-10-30T08:23:25","modified_gmt":"2023-10-30T08:23:25","slug":"trauma-counselling","status":"publish","type":"page","link":"https:\/\/gardenroomcounselling.co.uk\/trauma-counselling\/","title":{"rendered":"Trauma Counselling"},"content":{"rendered":"<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id713_ad0281-d2{margin-bottom:var(--global-kb-spacing-md, 2rem);}.kb-row-layout-id713_ad0281-d2 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id713_ad0281-d2 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id713_ad0281-d2 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1400px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-bottom:0px;min-height:50vh;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id713_ad0281-d2{background-color:#ea5959;background-image:url('https:\/\/gardenroomcounselling.co.uk\/wp-content\/uploads\/2020\/07\/header-test-compressed.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id713_ad0281-d2 > .kt-row-layout-overlay{opacity:0.50;background:linear-gradient(13deg, #7d8c85 32%, #7d8c85 55%);}@media all and (max-width: 1024px){.kb-row-layout-id713_ad0281-d2 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id713_ad0281-d2{margin-top:-20px;}.kb-row-layout-id713_ad0281-d2 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id713_ad0281-d2 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1){order:1;}.kb-row-layout-id713_ad0281-d2 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2){order:11;}.kb-row-layout-id713_ad0281-d2 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3){order:21;}.kb-row-layout-id713_ad0281-d2 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id713_ad0281-d2 alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-gradient\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column713_70c273-76, .kt-inside-inner-col > .kadence-column713_70c273-76:not(.specificity){margin-top:0px;margin-bottom:0px;}.kadence-column713_70c273-76 > .kt-inside-inner-col{padding-top:150px;padding-bottom:0px;}.kadence-column713_70c273-76 > .kt-inside-inner-col,.kadence-column713_70c273-76 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column713_70c273-76 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column713_70c273-76 > .kt-inside-inner-col{flex-direction:column;}.kadence-column713_70c273-76 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column713_70c273-76 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column713_70c273-76{text-align:left;}.kadence-column713_70c273-76{position:relative;}@media all and (max-width: 1024px){.kadence-column713_70c273-76 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column713_70c273-76{text-align:center;}.kadence-column713_70c273-76 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column713_70c273-76 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading713_dd9147-cd, .wp-block-kadence-advancedheading.kt-adv-heading713_dd9147-cd[data-kb-block=\"kb-adv-heading713_dd9147-cd\"]{font-size:3.75rem;line-height:3.75rem;font-weight:900;font-style:normal;font-family:'Playfair Display';}.wp-block-kadence-advancedheading.kt-adv-heading713_dd9147-cd mark, .wp-block-kadence-advancedheading.kt-adv-heading713_dd9147-cd[data-kb-block=\"kb-adv-heading713_dd9147-cd\"] mark{font-weight:normal;font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading713_dd9147-cd, .wp-block-kadence-advancedheading.kt-adv-heading713_dd9147-cd[data-kb-block=\"kb-adv-heading713_dd9147-cd\"]{font-size:2.5rem;line-height:2.5rem;text-align:center!important;}}<\/style>\n<h1 class=\"kt-adv-heading713_dd9147-cd wp-block-kadence-advancedheading has-theme-palette-8-color has-text-color\" data-kb-block=\"kb-adv-heading713_dd9147-cd\">Trauma Counselling in Lincolnshire<\/h1>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p>Similarly to <a href=\"https:\/\/gardenroomcounselling.co.uk\/ptsd-counselling-lincolnshire\/\" target=\"_blank\" rel=\"noreferrer noopener\">PTSD<\/a>, many people have sat with traumatic events and \u2018held\u2019 them in fear of either not being listened to, the shame that is associated with the abuse, or the fact that they continue to live in fear of the abuser and perpetrator.<\/p>\n\n\n\n<p>Abuse can be both recent and historic \u2013 the events that have happened are awful for you as a client and I offer you the space and time to be able to bring to your own awareness what has happened.&nbsp; I am a firm believer in the fact that the body remembers \u2013 we all have an internal filing cabinet that we shelve the unwanted thoughts and feelings away in.&nbsp; We think that if no one goes near this cabinet then we can move on with our lives and it wont affect us.&nbsp; However, our brain and body do remember&nbsp; &#8211; this might present in loss of appetite, disturbed sleep patterns ,unwanted thoughts and images coming into your head. &nbsp; &nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/gardenroomcounselling.co.uk\/wp-content\/uploads\/2021\/01\/Trauma.jpg\" alt=\"Trauma Counselling is complex and is represented by the lights\" class=\"wp-image-715\" srcset=\"https:\/\/gardenroomcounselling.co.uk\/wp-content\/uploads\/2021\/01\/Trauma.jpg 1500w, https:\/\/gardenroomcounselling.co.uk\/wp-content\/uploads\/2021\/01\/Trauma-300x200.jpg 300w, https:\/\/gardenroomcounselling.co.uk\/wp-content\/uploads\/2021\/01\/Trauma-1024x683.jpg 1024w, https:\/\/gardenroomcounselling.co.uk\/wp-content\/uploads\/2021\/01\/Trauma-768x512.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">How Counselling Can Help<\/h2>\n\n\n\n<p>Through offering you the space to confront these thoughts and feelings we will explore what has happened at your own space and importantly in your own time.&nbsp; I can not promise to take away all the pain and suffering that you have gone through \u2013 but what I can do is sit alongside you as you walk through the feelings and start to make sense of the way that you feel.<\/p>\n\n\n\n<p>There is no right or wrong way to deal with traumatic experiences \u2013 I will tailor our approach to your needs \u2013 this may be through a range of different therapeutic strategies, such as using guided meditation to offer you your own space to go to when those thoughts and feelings come flooding back.&nbsp;<\/p>\n\n\n\n<p>The important thing to note is that when working with abuse and trauma there is no obligation for me to do anything with the information that you share \u2013 the meeting is confidential as set out by the contract that is signed at the start of the therapy process.&nbsp; You are treated with the utmost respect and dignity and importantly heard.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Looking for Trauma Counselling in Lincolnshire?<\/h2>\n\n\n\n<p>If you feel that trauma counselling is something that would benefit you, please do <a href=\"https:\/\/gardenroomcounselling.co.uk\/contact\/\">get in touch<\/a> for a free assessment. We can assess your needs and find the best course of action for you.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns_1858d4-67{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns_1858d4-67 .kt-button{font-family:Montserrat;font-weight:600;font-style:normal;}.kt-btns_1858d4-67 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns_1858d4-67 .kt-btn-wrap-0 .kt-button{color:var(--global-palette8, #F7FAFC);background:var(--global-palette6, #718096);border-color:var(--global-palette6, #718096);}.wp-block-kadence-advancedbtn.kt-btns_1858d4-67 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_1858d4-67 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:var(--global-palette1, #3182CE);}.wp-block-kadence-advancedbtn.kt-btns_1858d4-67 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns_1858d4-67 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_1858d4-67 .kt-btn-wrap-0 .kt-button:focus{background:var(--global-palette1, #3182CE);}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn.kt-btns_1858d4-67 .kt-btn-wrap-0 .kt-button{font-size:17px;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kt-btn-align-center kt-btn-tablet-align-inherit kt-btn-mobile-align-inherit kt-btns-wrap kt-btns_1858d4-67 kt-force-btn-fullwidth\"><div class=\"kt-btn-wrap kt-btn-wrap-0\"><a class=\"kt-button button kt-btn-0-action kt-btn-size-standard kt-btn-style-basic kt-btn-svg-show-always kt-btn-has-text-true kt-btn-has-svg-false\" href=\"https:\/\/gardenroomcounselling.co.uk\/contact\/\" style=\"border-radius:0px\"><span class=\"kt-btn-inner-text\">BOOK YOUR FREE CONSULTATION<\/span><\/a><\/div><\/div>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-713_d5877d-07 .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-713_d5877d-07 .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-713_d5877d-07\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id713_bd9ccd-3d{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id713_bd9ccd-3d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id713_bd9ccd-3d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id713_bd9ccd-3d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1400px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:75px;padding-bottom:75px;grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id713_bd9ccd-3d > 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.kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column713_d141a0-5f > .kt-inside-inner-col{flex-direction:column;}.kadence-column713_d141a0-5f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column713_d141a0-5f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column713_d141a0-5f{position:relative;}@media all and (max-width: 1024px){.kadence-column713_d141a0-5f > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column713_d141a0-5f > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column713_d141a0-5f inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading713_fd1c8e-cb, .wp-block-kadence-advancedheading.kt-adv-heading713_fd1c8e-cb[data-kb-block=\"kb-adv-heading713_fd1c8e-cb\"]{margin-top:10px;margin-bottom:10px;text-align:center;font-size:18px;line-height:24px;font-style:normal;color:#eee;}.wp-block-kadence-advancedheading.kt-adv-heading713_fd1c8e-cb mark, .wp-block-kadence-advancedheading.kt-adv-heading713_fd1c8e-cb[data-kb-block=\"kb-adv-heading713_fd1c8e-cb\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h5 class=\"kt-adv-heading713_fd1c8e-cb wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading713_fd1c8e-cb\"><\/h5>\n<\/div><\/div>\n\n\n<style>.kadence-column713_2eabf1-1c > .kt-inside-inner-col,.kadence-column713_2eabf1-1c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column713_2eabf1-1c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column713_2eabf1-1c > .kt-inside-inner-col{flex-direction:column;}.kadence-column713_2eabf1-1c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column713_2eabf1-1c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column713_2eabf1-1c{position:relative;}@media all and (max-width: 1024px){.kadence-column713_2eabf1-1c > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column713_2eabf1-1c > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column713_2eabf1-1c inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items713_bfb9b3-0a:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items713_bfb9b3-0a ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items713_bfb9b3-0a ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items713_bfb9b3-0a ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items713_bfb9b3-0a ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap, .kt-svg-icon-list-items713_bfb9b3-0a ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap a{color:var(--global-palette8, #F7FAFC);color:var(--global-palette8, #F7FAFC);}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items713_bfb9b3-0a kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-713_090068-10 .kt-svg-icon-list-single{font-size:20px !important;color:var(--global-palette8, #F7FAFC) !important;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-713_090068-10 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Fully BACP Certified Counselling<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-713_6db01a-6c .kt-svg-icon-list-single{font-size:20px !important;color:var(--global-palette8, #F7FAFC) !important;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-713_6db01a-6c kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Calm, relaxing surroundings<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-713_59df33-a7 .kt-svg-icon-list-single{font-size:20px !important;color:var(--global-palette8, #F7FAFC) !important;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-713_59df33-a7 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Understand the cause of your issues<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-713_fea579-0a .kt-svg-icon-list-single{font-size:20px !important;color:var(--global-palette8, #F7FAFC) !important;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-713_fea579-0a kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Find the peace you seek<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column713_10b9a7-cb > .kt-inside-inner-col,.kadence-column713_10b9a7-cb > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column713_10b9a7-cb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column713_10b9a7-cb > .kt-inside-inner-col{flex-direction:column;}.kadence-column713_10b9a7-cb > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column713_10b9a7-cb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column713_10b9a7-cb{position:relative;}@media all and (max-width: 1024px){.kadence-column713_10b9a7-cb > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column713_10b9a7-cb > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column713_10b9a7-cb inner-column-3\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-icon.kt-svg-icons713_7a7708-9c{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons713_7a7708-9c alignnone\"><style>.kt-svg-item-713_a5aa74-b8 .kb-svg-icon-wrap{color:var(--global-palette8, #F7FAFC);font-size:40px;background:transparent;border-color:var(--global-palette8, #F7FAFC);border-width:2px;border-radius:25%;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-stacked kt-svg-icon-wrap kt-svg-item-713_a5aa74-b8\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_mail\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M4 4h16c1.1 0 2 .9 2 2v12c0 1.1-.9 2-2 2H4c-1.1 0-2-.9-2-2V6c0-1.1.9-2 2-2z\"\/><polyline points=\"22,6 12,13 2,6\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading713_da4004-f8, .wp-block-kadence-advancedheading.kt-adv-heading713_da4004-f8[data-kb-block=\"kb-adv-heading713_da4004-f8\"]{margin-top:10px;margin-bottom:10px;text-align:center;font-size:18px;line-height:24px;font-style:normal;color:#eee;}.wp-block-kadence-advancedheading.kt-adv-heading713_da4004-f8 mark, .wp-block-kadence-advancedheading.kt-adv-heading713_da4004-f8[data-kb-block=\"kb-adv-heading713_da4004-f8\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h5 class=\"kt-adv-heading713_da4004-f8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading713_da4004-f8\"><a href=\"mailto:hello@gardenroomcounselling.org\">hello@gardenroomcounselling.org<\/a><\/h5>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Trauma Counselling in Lincolnshire Similarly to PTSD, many people have sat with traumatic events and \u2018held\u2019 them in fear of either not being listened to, the shame that is associated with the abuse, or the fact that they continue to live in fear of the abuser and perpetrator. Abuse can be both recent and historic&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"enable","_kad_post_title":"hide","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"show","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trauma Counselling in Lincolnshire - Garden Room Counselling<\/title>\n<meta name=\"description\" content=\"Looking for Trauma Counselling in Lincolnshire? Garden Room counselling is here to help you address your trauma and move forward in your life\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gardenroomcounselling.co.uk\/trauma-counselling\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trauma Counselling in Lincolnshire - Garden Room Counselling\" \/>\n<meta property=\"og:description\" content=\"Looking for Trauma Counselling in Lincolnshire? Garden Room counselling is here to help you address your trauma and move forward in your life\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gardenroomcounselling.co.uk\/trauma-counselling\/\" \/>\n<meta property=\"og:site_name\" content=\"Garden Room Counselling\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-30T08:23:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gardenroomcounselling.co.uk\/wp-content\/uploads\/2021\/01\/Trauma.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gardenroomcounselling.co.uk\/trauma-counselling\/\",\"url\":\"https:\/\/gardenroomcounselling.co.uk\/trauma-counselling\/\",\"name\":\"Trauma Counselling in Lincolnshire - Garden Room Counselling\",\"isPartOf\":{\"@id\":\"https:\/\/gardenroomcounselling.co.uk\/#website\"},\"datePublished\":\"2021-01-19T14:28:38+00:00\",\"dateModified\":\"2023-10-30T08:23:25+00:00\",\"description\":\"Looking for Trauma Counselling in Lincolnshire? 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