{"id":692,"date":"2021-01-19T10:26:32","date_gmt":"2021-01-19T10:26:32","guid":{"rendered":"https:\/\/gardenroomcounselling.co.uk\/?page_id=692"},"modified":"2023-10-30T08:23:05","modified_gmt":"2023-10-30T08:23:05","slug":"ptsd-counselling-lincolnshire","status":"publish","type":"page","link":"https:\/\/gardenroomcounselling.co.uk\/ptsd-counselling-lincolnshire\/","title":{"rendered":"PTSD Counselling"},"content":{"rendered":"<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id692_fd2c9b-95{margin-bottom:var(--global-kb-spacing-md, 2rem);}.kb-row-layout-id692_fd2c9b-95 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id692_fd2c9b-95 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id692_fd2c9b-95 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1400px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-bottom:0px;min-height:50vh;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id692_fd2c9b-95{background-color:#ea5959;background-image:url('https:\/\/gardenroomcounselling.co.uk\/wp-content\/uploads\/2020\/07\/header-test-compressed.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id692_fd2c9b-95 > .kt-row-layout-overlay{opacity:0.50;background:linear-gradient(13deg, #7d8c85 32%, #7d8c85 55%);}@media all and (max-width: 1024px){.kb-row-layout-id692_fd2c9b-95 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id692_fd2c9b-95{margin-top:-20px;}.kb-row-layout-id692_fd2c9b-95 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id692_fd2c9b-95 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1){order:1;}.kb-row-layout-id692_fd2c9b-95 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2){order:11;}.kb-row-layout-id692_fd2c9b-95 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3){order:21;}.kb-row-layout-id692_fd2c9b-95 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id692_fd2c9b-95 alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-gradient\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column692_edd1ff-72, .kt-inside-inner-col > .kadence-column692_edd1ff-72:not(.specificity){margin-top:0px;margin-bottom:0px;}.kadence-column692_edd1ff-72 > .kt-inside-inner-col{padding-top:150px;padding-bottom:0px;}.kadence-column692_edd1ff-72 > .kt-inside-inner-col,.kadence-column692_edd1ff-72 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column692_edd1ff-72 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column692_edd1ff-72 > .kt-inside-inner-col{flex-direction:column;}.kadence-column692_edd1ff-72 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column692_edd1ff-72 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column692_edd1ff-72{text-align:left;}.kadence-column692_edd1ff-72{position:relative;}@media all and (max-width: 1024px){.kadence-column692_edd1ff-72 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column692_edd1ff-72{text-align:center;}.kadence-column692_edd1ff-72 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column692_edd1ff-72 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading692_cc1004-c5, .wp-block-kadence-advancedheading.kt-adv-heading692_cc1004-c5[data-kb-block=\"kb-adv-heading692_cc1004-c5\"]{font-size:3.75rem;line-height:3.75rem;font-weight:900;font-style:normal;font-family:'Playfair Display';}.wp-block-kadence-advancedheading.kt-adv-heading692_cc1004-c5 mark, .wp-block-kadence-advancedheading.kt-adv-heading692_cc1004-c5[data-kb-block=\"kb-adv-heading692_cc1004-c5\"] mark{font-weight:normal;font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading692_cc1004-c5, .wp-block-kadence-advancedheading.kt-adv-heading692_cc1004-c5[data-kb-block=\"kb-adv-heading692_cc1004-c5\"]{font-size:2.5rem;line-height:2.5rem;text-align:center!important;}}<\/style>\n<h1 class=\"kt-adv-heading692_cc1004-c5 wp-block-kadence-advancedheading has-theme-palette-8-color has-text-color\" data-kb-block=\"kb-adv-heading692_cc1004-c5\">PTSD Counselling in Lincolnshire<\/h1>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p>You may develop post-traumatic stress disorder (PTSD) if you experience something which you find traumatic. Such as witnessing an assault, childbirth, being bullied, being involved in a road traffic accident or natural disaster. The development of the illness depends on how you deal with the experience. It is not dependent on the severity of the experience. Symptoms include traumatic memories or dreams, avoiding things that remind you of the event, not being able to sleep and feeling anxious. You may feel isolated and withdrawn.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1202\" src=\"https:\/\/gardenroomcounselling.co.uk\/wp-content\/uploads\/2021\/01\/PTSD.jpg\" alt=\"A person stranded in the sea alone. This is a common cause of PTSD for those who've gone through it\" class=\"wp-image-700\" srcset=\"https:\/\/gardenroomcounselling.co.uk\/wp-content\/uploads\/2021\/01\/PTSD.jpg 1500w, https:\/\/gardenroomcounselling.co.uk\/wp-content\/uploads\/2021\/01\/PTSD-300x240.jpg 300w, https:\/\/gardenroomcounselling.co.uk\/wp-content\/uploads\/2021\/01\/PTSD-1024x821.jpg 1024w, https:\/\/gardenroomcounselling.co.uk\/wp-content\/uploads\/2021\/01\/PTSD-768x615.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">What Are The Symptoms of PTSD?<\/h2>\n\n\n\n<ul>\n<li>reliving the experience through flashbacks, dreams, or nightmares<\/li>\n\n\n\n<li>not being able to feel emotions<\/li>\n\n\n\n<li>dissociation. This could include disconnecting from yourself or others<\/li>\n\n\n\n<li>negative alternations in mood<\/li>\n\n\n\n<li>emotional dysregulation. This means it is difficult to control your emotions<\/li>\n\n\n\n<li>problems relating to others<\/li>\n\n\n\n<li>problems in relationships<\/li>\n\n\n\n<li>negative self-perception such as feeling worthless or defeated<\/li>\n\n\n\n<li>hyperarousal such as anger, irritability, or sleep issues<\/li>\n\n\n\n<li>hypervigilance such as feeling on constant alert. Or being overly sensory to stimuli, such as smell and noise<\/li>\n\n\n\n<li>avoidance. This could mean that you try to distract your thought from thinking about the trauma. Or you avoid situations that remind you of your trauma<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How Counselling Can Help<\/h2>\n\n\n\n<p>If you recognise symptoms of PTSD, going to your GP in the first instance for diagnosis is recommended. If you have had symptoms for under four weeks since the event, or your symptoms are mild, they may suggest \u2018watchful waiting\u2019. This means keeping a close eye on your symptoms and seeing if things improve by themselves. You should be offered a follow-up appointment within a month to check-in and see how you are doing. &nbsp;<\/p>\n\n\n\n<p>Talking therapies that I offer allows you the chance to talk about your feelings surrounding the trauma and stress and I will work with you in a way in which you can try to find coping strategies and build a tool kit of resilience to try to manage the thoughts and feelings that you may have.&nbsp; I am currently undergoing training myself to become a trauma trained counsellor in REWIND technique, which is particularly useful when working with clients who present with trauma-based issues.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"block-38ca8d45-a89f-40fd-908b-49b873a4d963\">Looking for Trauma Counselling in Lincolnshire?<\/h2>\n\n\n\n<p>If you feel that trauma counselling is something that would benefit you, please do <a href=\"https:\/\/gardenroomcounselling.co.uk\/contact\/\">get in touch<\/a> for a free assessment. We can assess your needs and find the best course of action for you.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns_1858d4-67{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns_1858d4-67 .kt-button{font-family:Montserrat;font-weight:600;font-style:normal;}.kt-btns_1858d4-67 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns_1858d4-67 .kt-btn-wrap-0 .kt-button{color:var(--global-palette8, #F7FAFC);background:var(--global-palette6, #718096);border-color:var(--global-palette6, #718096);}.wp-block-kadence-advancedbtn.kt-btns_1858d4-67 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_1858d4-67 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:var(--global-palette1, #3182CE);}.wp-block-kadence-advancedbtn.kt-btns_1858d4-67 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns_1858d4-67 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns_1858d4-67 .kt-btn-wrap-0 .kt-button:focus{background:var(--global-palette1, #3182CE);}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn.kt-btns_1858d4-67 .kt-btn-wrap-0 .kt-button{font-size:17px;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kt-btn-align-center kt-btn-tablet-align-inherit kt-btn-mobile-align-inherit kt-btns-wrap kt-btns_1858d4-67 kt-force-btn-fullwidth\"><div class=\"kt-btn-wrap kt-btn-wrap-0\"><a class=\"kt-button button kt-btn-0-action kt-btn-size-standard kt-btn-style-basic kt-btn-svg-show-always kt-btn-has-text-true kt-btn-has-svg-false\" href=\"https:\/\/gardenroomcounselling.co.uk\/contact\/\" style=\"border-radius:0px\"><span class=\"kt-btn-inner-text\">BOOK YOUR FREE CONSULTATION<\/span><\/a><\/div><\/div>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-692_72a414-e0 .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-692_72a414-e0 .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-692_72a414-e0\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id692_b4a7a2-07{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id692_b4a7a2-07 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id692_b4a7a2-07 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id692_b4a7a2-07 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1400px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:75px;padding-bottom:75px;grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id692_b4a7a2-07 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id692_b4a7a2-07 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id692_b4a7a2-07{margin-bottom:-20px;}.kb-row-layout-id692_b4a7a2-07 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id692_b4a7a2-07 alignfull has-theme-palette6-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column692_2828fe-7b > .kt-inside-inner-col,.kadence-column692_2828fe-7b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column692_2828fe-7b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column692_2828fe-7b > .kt-inside-inner-col{flex-direction:column;}.kadence-column692_2828fe-7b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column692_2828fe-7b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column692_2828fe-7b{position:relative;}@media all and (max-width: 1024px){.kadence-column692_2828fe-7b > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column692_2828fe-7b > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column692_2828fe-7b inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading692_645bfa-3c, .wp-block-kadence-advancedheading.kt-adv-heading692_645bfa-3c[data-kb-block=\"kb-adv-heading692_645bfa-3c\"]{margin-top:10px;margin-bottom:10px;text-align:center;font-size:18px;line-height:24px;font-style:normal;color:#eee;}.wp-block-kadence-advancedheading.kt-adv-heading692_645bfa-3c mark, .wp-block-kadence-advancedheading.kt-adv-heading692_645bfa-3c[data-kb-block=\"kb-adv-heading692_645bfa-3c\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h5 class=\"kt-adv-heading692_645bfa-3c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading692_645bfa-3c\"><\/h5>\n<\/div><\/div>\n\n\n<style>.kadence-column692_5347ed-c4 > .kt-inside-inner-col,.kadence-column692_5347ed-c4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column692_5347ed-c4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column692_5347ed-c4 > .kt-inside-inner-col{flex-direction:column;}.kadence-column692_5347ed-c4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column692_5347ed-c4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column692_5347ed-c4{position:relative;}@media all and (max-width: 1024px){.kadence-column692_5347ed-c4 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column692_5347ed-c4 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column692_5347ed-c4 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items692_8c188c-c0:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items692_8c188c-c0 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items692_8c188c-c0 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items692_8c188c-c0 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items692_8c188c-c0 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap, .kt-svg-icon-list-items692_8c188c-c0 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap a{color:var(--global-palette8, #F7FAFC);color:var(--global-palette8, #F7FAFC);}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items692_8c188c-c0 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-692_0f8748-d5 .kt-svg-icon-list-single{font-size:20px !important;color:var(--global-palette8, #F7FAFC) !important;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-692_0f8748-d5 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Fully BACP Certified Counselling<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-692_0d0ea1-cc .kt-svg-icon-list-single{font-size:20px !important;color:var(--global-palette8, #F7FAFC) !important;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-692_0d0ea1-cc kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Calm, relaxing surroundings<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-692_8ddd87-a3 .kt-svg-icon-list-single{font-size:20px !important;color:var(--global-palette8, #F7FAFC) !important;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-692_8ddd87-a3 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Understand the cause of your issues<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-692_84d837-9d .kt-svg-icon-list-single{font-size:20px !important;color:var(--global-palette8, #F7FAFC) !important;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-692_84d837-9d kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Find the peace you seek<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column692_1f6031-7f > .kt-inside-inner-col,.kadence-column692_1f6031-7f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column692_1f6031-7f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column692_1f6031-7f > .kt-inside-inner-col{flex-direction:column;}.kadence-column692_1f6031-7f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column692_1f6031-7f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column692_1f6031-7f{position:relative;}@media all and (max-width: 1024px){.kadence-column692_1f6031-7f > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column692_1f6031-7f > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column692_1f6031-7f inner-column-3\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-icon.kt-svg-icons692_374262-60{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons692_374262-60 alignnone\"><style>.kt-svg-item-692_26d385-b5 .kb-svg-icon-wrap{color:var(--global-palette8, #F7FAFC);font-size:40px;background:transparent;border-color:var(--global-palette8, #F7FAFC);border-width:2px;border-radius:25%;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-stacked kt-svg-icon-wrap kt-svg-item-692_26d385-b5\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_mail\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M4 4h16c1.1 0 2 .9 2 2v12c0 1.1-.9 2-2 2H4c-1.1 0-2-.9-2-2V6c0-1.1.9-2 2-2z\"\/><polyline points=\"22,6 12,13 2,6\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading692_b51d8e-c7, .wp-block-kadence-advancedheading.kt-adv-heading692_b51d8e-c7[data-kb-block=\"kb-adv-heading692_b51d8e-c7\"]{margin-top:10px;margin-bottom:10px;text-align:center;font-size:18px;line-height:24px;font-style:normal;color:#eee;}.wp-block-kadence-advancedheading.kt-adv-heading692_b51d8e-c7 mark, .wp-block-kadence-advancedheading.kt-adv-heading692_b51d8e-c7[data-kb-block=\"kb-adv-heading692_b51d8e-c7\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h5 class=\"kt-adv-heading692_b51d8e-c7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading692_b51d8e-c7\"><a href=\"mailto:hello@gardenroomcounselling.org\">hello@gardenroomcounselling.org<\/a><\/h5>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>PTSD Counselling in Lincolnshire You may develop post-traumatic stress disorder (PTSD) if you experience something which you find traumatic. Such as witnessing an assault, childbirth, being bullied, being involved in a road traffic accident or natural disaster. The development of the illness depends on how you deal with the experience. It is not dependent on&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"enable","_kad_post_title":"hide","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"show","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PTSD Counselling in Lincolnshire - Garden Room Counselling<\/title>\n<meta name=\"description\" content=\"Looking for PTSD Counselling in Lincolnshire? 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